{"id":849,"date":"2022-09-06T16:49:00","date_gmt":"2022-09-06T15:49:00","guid":{"rendered":"https:\/\/cruzverde.pt\/?p=849"},"modified":"2026-06-19T10:24:11","modified_gmt":"2026-06-19T09:24:11","slug":"consulta-medicina-do-sono","status":"publish","type":"post","link":"https:\/\/cruzverde.pt\/en\/consulta-medicina-do-sono\/","title":{"rendered":"Consulta Medicina do Sono"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A Dra. Ana Paula Santos explica-lhe:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong>Medicina do sono<\/strong> \u00e9 uma \u00e1rea da medicina fundamental para o correto diagn\u00f3stico das doen\u00e7as do sono.<br>Sendo uma \u00e1rea com especificidades pr\u00f3prias, foi criada na Ordem dos M\u00e9dicos a compet\u00eancia m\u00e9dica, com crit\u00e9rios curriculares bem definidos para o exerc\u00edcio de Medicina do Sono.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As perturba\u00e7\u00f5es do sono afetam milhares de portugueses de todas as idades.<br>H\u00e1 mais de 100 doen\u00e7as relacionadas com o sono, sendo a maioria delas revers\u00edvel.<br>Ap\u00f3s o diagn\u00f3stico da doen\u00e7a, o objetivo \u00e9 tratar a causa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Perturba\u00e7\u00f5es do Sono frequentes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ins\u00f3nia;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Roncopatia;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00edndrome Apneia do Sono;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00edndrome Pernas Inquietas;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Movimentos Peri\u00f3dicos do Sono (movimentos anormais durante o sono);<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Perturba\u00e7\u00f5es Comportamento durante o sono (REM Behaviour;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sonambulismo;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jet-lag;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Altera\u00e7\u00f5es do Ritmo Circadiano: Atraso de fase; Avan\u00e7o de fase; Trabalhadores por Turnos.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>A qualidade e quantidade de sono afeta o nosso dia-a-dia.<br>O sono possui uma fun\u00e7\u00e3o biol\u00f3gica crucial, ao ser respons\u00e1vel pela recupera\u00e7\u00e3o das fun\u00e7\u00f5es mentais e org\u00e2nicas. O sono influencia a condi\u00e7\u00e3o f\u00edsica, mental, familiar e social do indiv\u00edduo.<br>Qualquer interfer\u00eancia na qualidade ou quantidade de sono representa uma altera\u00e7\u00e3o importante na atividade do dia-a-dia.<br>A priva\u00e7\u00e3o do sono \u00e9 uma condi\u00e7\u00e3o com repercuss\u00f5es, na sa\u00fade do indiv\u00edduo a v\u00e1rios n\u00edveis: Assim, a n\u00edvel imediato, resulta em cansa\u00e7o; sonol\u00eancia diurna, dificuldade de racioc\u00ednio, diminui\u00e7\u00e3o da aten\u00e7\u00e3o e do desempenho laboral (aumento do risco de acidentes de trabalho e via\u00e7\u00e3o), perturba\u00e7\u00f5es do humor, cansa\u00e7o e irritabilidade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A insufici\u00eancia do sono prolongada, resulta em altera\u00e7\u00f5es do sistema nervoso (aumenta o risco de depress\u00e3o e dem\u00eancia), do sistema cardiovascular (aumenta o risco de Hipertens\u00e3o Arterial, Enfarte do Mioc\u00e1rdio e Acidente Vascular Cerebral \u2013 AVC), do sistema metab\u00f3lico (doentes diab\u00e9ticos desenvolvem uma maior resist\u00eancia \u00e0 insulina, com dificuldade no controlo da doen\u00e7a) do sistema imunol\u00f3gico (diminui a produ\u00e7\u00e3o de anticorpos e consequentemente as defesas do organismo) e condiciona o envelhecimento precoce da pele, entre outras.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Dra. Ana Paula Santos explica-lhe: A Medicina do sono \u00e9 uma \u00e1rea da medicina fundamental para o correto diagn\u00f3stico das doen\u00e7as do sono.Sendo uma \u00e1rea com especificidades pr\u00f3prias, foi criada na Ordem dos M\u00e9dicos a compet\u00eancia m\u00e9dica, com crit\u00e9rios curriculares bem definidos para o exerc\u00edcio de Medicina do Sono. As perturba\u00e7\u00f5es do sono afetam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1,80],"tags":[],"class_list":["post-849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","category-sono"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consulta Medicina do Sono - Cruz Verde<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cruzverde.pt\/en\/consulta-medicina-do-sono\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consulta Medicina do Sono - Cruz Verde\" \/>\n<meta property=\"og:description\" content=\"A Dra. Ana Paula Santos explica-lhe: A Medicina do sono \u00e9 uma \u00e1rea da medicina fundamental para o correto diagn\u00f3stico das doen\u00e7as do sono.Sendo uma \u00e1rea com especificidades pr\u00f3prias, foi criada na Ordem dos M\u00e9dicos a compet\u00eancia m\u00e9dica, com crit\u00e9rios curriculares bem definidos para o exerc\u00edcio de Medicina do Sono. 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